STRESS MANAGEMENT: How To Have It All

I've been following a blog called STRESS JUDO for a while. I hope you have too. It's a different approach to stress management. It attacks stress. Treats it like the enemy and tries to destroy it.
Well, there's a new post over there called STRESS MANAGEMENT OR STRESS REDUCTION? WHY NOT BOTH? It's really eye-opening. It's refreshing to find someone who doesn't turn this into an either-or or a us-vs-them approach.
Check out the post, it is really interesting. Then go to the STRESS JUDO website and get the FREE reports!